What will I eat ? Meal Plan -Day 0


 Countdown to Competition — Day 1 Food Log

December 26




Whew. After Christmas yesterday, I’m feeling a little puffy and bloated, so today I’m getting right back to structure with Ultimate Portion FixCountdown to Competition style.

UPDATE: I may have planned and committed to the below - but I chose to eat receese peanut butter cups, a few M&Ms instead.    What I am proud of, the M&M's were only about 15pcs.
I also took 3 naps (20mins each). which is a little odd.... but Work was really slow. 
I stuck to the Breakfast thru lunch.  It was the oatmeal one that I comprimised on.  I stuck with the dinner also - skipped the creami because.... well- I knew I was too high already.   I DID log everything in my Lose it app.

Today’s container goals: 6 red • 4 green • 1 yellow • 4 tsp - And here’s the plan I’m committing to ๐Ÿ‘‡

๐Ÿฅฃ Breakfast
  • 2 eggs (1 red) 
  • 1cup almond milk (because calcium + cozy morning vibes)
๐Ÿ” Snack #1
๐Ÿ— Lunch
  • Chicken — 4–5 oz (1 red)
  • 1 cup frozen veggies (1 green)
  • 1 cup lettuce (1 green)
  • 2 tsp rice vinegar
  • 1 Tbsp dressing
  • 1 tsp olive oil
๐ŸŒฑ Snack #2
  • Another Impossible veggie patty (1 red)
  • Oatmeal (1 yellow)
  • Sprinkle of cinnamon because yum ✨
๐ŸŒฎ Dinner
  • Looks like taco night!
  • Lean ground beef (1 red)
  • Salsa
  • ½ cup peas (1 green)
  • 1 cup lettuce (1 green)

  • ๐Ÿจ Snack
  • A Ninja Creami treat — because life should still feel fun.

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