Countdown to Competition — Day 1 Food Log
December 26
Whew. After Christmas yesterday, I’m feeling a little puffy and bloated, so today I’m getting right back to structure with Ultimate Portion Fix — Countdown to Competition style.
UPDATE: I may have planned and committed to the below - but I chose to eat receese peanut butter cups, a few M&Ms instead. What I am proud of, the M&M's were only about 15pcs.
I also took 3 naps (20mins each). which is a little odd.... but Work was really slow.
I stuck to the Breakfast thru lunch. It was the oatmeal one that I comprimised on. I stuck with the dinner also - skipped the creami because.... well- I knew I was too high already. I DID log everything in my Lose it app.
Today’s container goals: 6 red • 4 green • 1 yellow • 4 tsp - And here’s the plan I’m committing to ๐
๐ฅฃ Breakfast- 2 eggs (1 red)
- 1cup almond milk (because calcium + cozy morning vibes)
๐ Snack #1
- 1 Impossible veggie patty (1 red)
- 1 tsp olive oil
๐ Lunch
- Chicken — 4–5 oz (1 red)
- 1 cup frozen veggies (1 green)
- 1 cup lettuce (1 green)
- 2 tsp rice vinegar
- 1 Tbsp dressing
- 1 tsp olive oil
๐ฑ Snack #2
- Another Impossible veggie patty (1 red)
- Oatmeal (1 yellow)
- Sprinkle of cinnamon because yum ✨
๐ฎ Dinner
- Looks like taco night!
- Lean ground beef (1 red)
- Salsa
- ½ cup peas (1 green)
- 1 cup lettuce (1 green)
- ๐จ Snack
- A Ninja Creami treat — because life should still feel fun.
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