Sunny
New space.
Forced to meet new people. Only these to improve surround with those who are better than me. It was scarey for me. ? hot works, rock climbing. Get a mental change. gains confidence, take action.
1. Where do you struggle?
2. How does that make you feel?
- disappointed?
-not empowered?
-Sad, depressed, Lesser than?
-Describe in your words.
3. DO something to break up with that pattern!
The chemical feeling you feel. will help you shed the bad, shed the old
so, what are you wanting to change?
How do you feel and make a plan.
Make a plan to do something different just once this week. Or more.
Add one new scarey thing.
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