Crockpot Healthy BBQ Chicken

Healthy BBQ Chicken   

* from mamaandbabylove.com *

Every 5 oz of chicken is 1 serving
21 Day Fix portions: 1 Red, 1/2 Yellow (try not to take a LOT of extra sauce!)

Makes 4 servings. 

Note: I recommend you add MORE chicken if you desire to serve MORE people. I personally would double the chicken, but NOT double the BBQ sauce. A little goes a long ways.    

This is also a freezerbag friendly meal!

Ingredients:

• 1 Green Peppers Cut into Slices 

• 1 Red Pepper Cut into Slices

• 1 Zucchini Chopped  

• 1 Onions Chopped  

• 3 Potatoes Chopped  

• 2 Garlic Cloves (or 1 T minced garlic)

• 20 oz Chicken Breasts (I dice each breast into bite sized pieces)

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• 1 bottle of your fave BBQ sauce OR use THIS recipe below

• 15 oz can of Tomato Sauce  

• 1 TBSP of Brown Sugar 

• 1 TBSP Worcestershire 

• 1 TBSP Mustard 

• 1 tsp Salt

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Cook on HIGH for 4 hours or LOW for 8 hours. Serve over Rice or Egg Noodles.