Pumpkin Shiratake Noodles
Ingredients
- 1 bag Shiritake Noodles
- 1 tablespoon ghee or MCT oil
- ⅓ cup red onion, diced
- ¼ cup coconut milk
- 3 tablespoons canned pumpkin
- 2 tablespoons vegetable or bone broth
- 2½ tablespoons nutritional yeast
- ¼ teaspoon sea salt
- Pinch nutmeg (optional)
- 1 tablespoon chives, chopped (optional)
Directions:
Drain Noodles.
If desired, chop into small pieces to resemble rice (I use a scizzors)
Rinse for 3 minutes and then pat dry.
Set Aside.
In a small pan, saute the Onions with the Oil for 4 minutes
Add the Noodles and cook for 2 minutes
Add coconut milk, pumpkin, broth, yeast and salt
Simmer until most of the liquid has evaporated (about 3-4 minutes).
Serve and Enjoy! Top with nutmeg and chives
- Calories:333
- Protein:10g
- Fat:26g
- Carbs:13g
- Fiber:4g
- Net Carbs:9g
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