No "Corn Bread"
1C Almond flour
1/2c coconut flour
1T coconut butter
1tsp salt
2T Monk Fruit
(mix above together)
- calories:211
- Protein:8g
- Fat:16.5g
- Carbs:10g
- Fiber:5.5g
- Net Carbs:4.5g
4 eggs blended
3/4c almond milk
1/4 c coconut oil
1tsp vanilla extract
1 cup of chopped cranberries for color
(combine in a separate bowl)
Add the wet to the dry ingredients.
Mix to combine. Then let it sit in the bowl about 5 minutes.
Spray an 8x8 pan and then place into the pan
Cook 350 for 30 minutes or until done.
Makes 8 servings.
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