Even though Thanksgiving was yesterday, we say you should soak up all the pumpkin goodness this holiday has to offer!
So here is the ONE3ONE NON DAIRY PUMPKIN SPICE CREAMER!
Stop drinking highly processed flavored coffee creamer and replace it with this! This non dairy pumpkin spice creamer is a delicious way to kick off fall!
Grab a blender and the following ingredients ;
📍1 can of organic coconut milk - make sure you get one that is gum free (so free of xanthium gum and guar gum).
📍 Liquid Stevia OR 2 dates
📍1 Tablespoon of MCT oil
📍 1 Teaspoon of pumpkin pie spice
📍1 Teaspoon of maple extract
In a blender, pour a can of coconut milk, 20 drops of stevia, MCT oil, pumpkin pie spice, and maple extract. If you don't want to use stevia, blend the 2 dates... then strain.
Pour into a glass jar; this will keep for a few days in the fridge!#131MOVEMENT #131Diet
From 131diet
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