Greek Yogurt Dressings

Follow me:

Many of my recipes follow the Portion fix system. Not familiar with Portion Fix? Click  --->; Find out how Portion Fix can make losing weight simple.

Salad dressings are super easy to make at home, and I think learning how to make your favorite dressing in your own kitchen is a super useful skill to have. It’ll save you tons of cash. The markup on bottled salad dressings is CRAZY—most of them you can make for pennies on the dollar.
You can completely control the ingredients. Have you ever cruised the salad dressing aisle and checked ingredient lists? There are definitely some cleaner options out there, but many of them are packed with artificial colors, flavors, and more sugar and salt than is really necessary.

Classic Ranch 



  • 3/4 cup whole milk plain Greek yogurt
  • 1 clove garlic, finely minced OR 1 teaspoon garlic powder
  • 1/4 cup fresh minced parsley OR 1 tablespoon dried parsley
  • 1/4 medium onion, diced (about 2 tablespoons) OR 2 teaspoons onion powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons dijon mustard
  • Juice of 1/2 lemon (about 2 tablespoons)
  • 1/4 cup— Unsweetened Almond milk (or milk of your choice)
Blend well, and store in an air tight container. 
Makes about 1 cup.

Honey Mustard 
1/4 c Dijon Mustard
1/4 c Greek Yogurt (Honey)
1/4 c Apple cider Vinegar
1/8 c Olive Oil
1 tsp salt
1/4 tsp pepper

Blend well, and store in an air tight container. 
Makes about 1 cup.

Berry Dressing



1/4 c Fruit flavored Greek Yogurt
1/4 c Berries (measured Pureed)
1/4 c Apple cider Vinegar
1/8-1/4 c Olive Oil
1 tsp salt
1/4 tsp pepper

Feel free to use Strawberries and Strawberry yogurt. Or Applesauce (I like to make my own just by boiling an apple) and a nice Honey or Pineapple flavored yogurt. The possibilities are endless!

Blend well, and store in an air tight container. Makes about 1 cup.

Comments