Crockpot Cinnamon Keto Bread

*note: Portions is from the 21 Day Fix/Portion Fix program. Click here for more information, or contact me!

Crockpot Cinnamon Keto Bread

 

Serves:10

Portions: 1/2 Yellow  (yes, this follows the 21 Day Fix portions!)

Nutrition: 90 Calories, 7 grams of Fat, 2 Net Carbs, 3 grams Protein per slice.

INGREDIENTS:

• 1/2 cup Almond or Coconut flour
• 1/2 tsp. baking soda
• 1/2 tsp. baking powder
• 1 tsp. cinnamon
• 1/8 tsp. Oganic KAL Stevia or sweetener of choice (to taste)
• 3 eggs
• 1 tsp. vinegar
• 1/3 cup pure sour cream or Greek Yogurt**
• 3 tbsp. salted butter**
• 2 tbsp. water
• **For dairy-free, use coconut milk and coconut oil and add 1/8th tsp. salt

Directions:

1) Lightly mist with non stick spray a loaf pan - for more height use an 8x4 loaf pan

2) In a medium bowl, combine all ingredients

3) Spoon into pan, gently smoothing top with back of spoon or a rubber spatula.

4) Place a rack in the bottom of a 6 qt crockpot

OR To elevate pan from bottom; place pan on top. (Alternatively, form 3 or 4 12-inch pieces of foil into balls and place in bottom of crockpot  to elevate pan.) 

5) Cover and cook on high for 1 hours and 30 minutes or until a wooden toothpick inserted in the center comes out clean. 

6) Transfer pan to a cooling rack and let cool for 10 minutes. Loosen bread from pan by running a spatula around inside edges.