Hot Chocolate Souffle
Ingredients:
¼ cup unsweetened Almond milk
5 large egg whites (2/3 cup)
2 tsp. raw honey (or sweetener of choice)
2/3 cup high-fiber, pellet-style cereal (like Fiber One )
2 Tbsp. unsweetened dark cocoa powder
2 medium strawberries, sliced (for garnish; optional)
¼ cup unsweetened Almond milk
5 large egg whites (2/3 cup)
2 tsp. raw honey (or sweetener of choice)
2/3 cup high-fiber, pellet-style cereal (like Fiber One )
2 Tbsp. unsweetened dark cocoa powder
2 medium strawberries, sliced (for garnish; optional)
Preparation:
1. Combine milk, egg whites, honey, cereal and cocoa powder in a small saucepan.
2. Cook, stirring constantly, over medium-high heat for 2 to 3 minutes.
3. Divide evenly into two medium serving bowls; let it sit for 3 minutes before serving.
4. Garnish with strawberry slices if desired.
Tip: You can cook the mixture in a microwave oven. Cook in a microwaveable bowl, stirring every 30 seconds. Watch carefully to make sure it doesn't bubble up over the edge of the container.
1. Combine milk, egg whites, honey, cereal and cocoa powder in a small saucepan.
2. Cook, stirring constantly, over medium-high heat for 2 to 3 minutes.
3. Divide evenly into two medium serving bowls; let it sit for 3 minutes before serving.
4. Garnish with strawberry slices if desired.
Tip: You can cook the mixture in a microwave oven. Cook in a microwaveable bowl, stirring every 30 seconds. Watch carefully to make sure it doesn't bubble up over the edge of the container.


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