You could make this dish using chicken from the deli section of the grocery store and frozen sweet potatoes but, if you have some chicken and potatoes at home, it makes a quick hearty dish!
Sweet Potatoes and Chicken
Servings: 4
Portions: 1 Yellow, ½ Purple, ½ Red, 1 tsp.
recipe adapted from Teambeachbody blog
Sweet Potato chicken apple
Sweet Potato chicken apple
Ingredients:
3 tsp. olive oil, divided use1 medium onion, chopped
2 medium tart cooking apples (like Granny Smith), cored, finely chopped
2 cups cubed baked sweet potato, cut into cubes
8 oz chicken breast, boneless, skinless, chopped
(if you use 16oz chicken breasts, you can increase the Red container =1)
1/2 tsp. sage
¼ tsp. sea salt
¼ tsp. ground black pepper
¼ tsp. paprika
Directions
1. Spray crock pot or line using a Crock pot liner2. Add onion & apples
3. In a bowl add chicken, potatoes, sage, salt, pepper, and paprika; mix well.
4. Add mixture to the crock pot and stir to combine
5. Cook on low for 4 hours (or High for 2)

Comments
Post a Comment