4 Carb Pizza Crust

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This crust is Grain free, Gluten free and low carb.  This is a simple recipe that would be easy enough to have your children help you make.  Cooking is a skill that lasts a lifetime...don't deprive your children of the opportunity to learn. 

4 Carb Pizza Crust

Slices: 6
Portions: 
Serving size: 1 slice (crust only) 
Calories: 203 
Fat: 16.8g 
Carbohydrates: 4g 
Sugar: 1g 
Protein: 11g

INGREDIENTS

 6 oz or 1¾ cups (approx) pre shredded/grated cheese (mozzarella is the best
3oz or 3/4c Almond flour/meal
2 Tbsp plain Greek Yogurt 
1 Egg
1 tsp Italian seasoning
1/2 tsp Salt
1 Tbsp minced Garlic 
Dress with your favorite toppings!

Directions

Preheat oven to 425
  1.  In a microwaveable bowl, mix Cheese and Almond flour together 
  2.  Add Cream Cheese and mix
  3.  Microwave on high for 1 minute
  4.  Remove from microwave and stir
  5.  Microwave again on high for 30 Second
  6.  This part could be done on the stovetop in a pan, if you desire)
  7.  Add the egg, salt, garlic, seasoning and mix.
  8.  Place between 2 parchment papers and roll to a thin circular pizza. 
  9.  Remove the top baking parchment. 
  10.  Place on pizza stone and make fork holes all over the pizza base.
  11.  Bake in preheated oven at 425 for 12 minutes or until desired doneness.
  12.  Remove from oven and add your marinara and toppings as you desire, I recommend pre-cooked meats, bake for about 5-10 minutes or until cheese/toppings are melted/heated. 


 Note: If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.

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