Slow-Cooker Meatloaf (21 Day Fix Approved)
Serves: 6
Portions: 1 Red, 1/2 Yellow, 1/2 Blue
If you have a large enough crockpot, the loaf pan will fit inside of it! And, while your here, wrap up a couple potatoes in foil and throw them on the side!
6 servings
Ingredients:
1 cup rolled oats
2 lb. ground beef
2 eggs
1/2 cup organic no-sugar-added tomato sauce
3/4 cup Parmesan cheese
Salt and pepper to taste
2 tsp. onion powder
1 tsp. garlic powder
1 tbsp. dried parsley
1 tbsp. mustard
2 tsp. dried minced onion
1 tbsp. Worcestershire sauce
Spray slow-cooker with nonstick cooking spray.
Combine all ingredients into a large bowl. Crumble ground beef over mixture and stir well to combine.
Shape into an oval loaf; place in a 5-quart slow cooker. Cover and cook on Low until a meat thermometer reads 160 degrees F (71 degrees C), 5 to 6 hours.
(Optional: Whisk a little ketchup, mustard, and Worcestershire sauce in a small bowl; spoon sauce over meat loaf. Continue cooking on Low until heated through, about 15 minutes.)
Remove from slow-cooker and let stand 10 minutes before cutting.
This would be EXCELLENT served with a side of potatoes or cauliflower.
(21 Day Fixers: There are 6 servings. Each serving counts as 1 red, 1/2 a yellow, 1/2 a blue, and a smidge of a purple -- for the tomato sauce. Just eat 4 less grapes next time!)
If you would like to participate in one of my monthly 21 Day Fix online accountability groups, get in touch with me here, or email me directly at Sherry.rueter@ymail.com!
If you give this recipe a try, please let me know! I would love to hear how it went, and if you came up with any variations as well!
Serves: 6
Portions: 1 Red, 1/2 Yellow, 1/2 Blue
If you have a large enough crockpot, the loaf pan will fit inside of it! And, while your here, wrap up a couple potatoes in foil and throw them on the side!
6 servings
Ingredients:
1 cup rolled oats
2 lb. ground beef
2 eggs
1/2 cup organic no-sugar-added tomato sauce
3/4 cup Parmesan cheese
Salt and pepper to taste
2 tsp. onion powder
1 tsp. garlic powder
1 tbsp. dried parsley
1 tbsp. mustard
2 tsp. dried minced onion
1 tbsp. Worcestershire sauce
Spray slow-cooker with nonstick cooking spray.
Combine all ingredients into a large bowl. Crumble ground beef over mixture and stir well to combine.
Shape into an oval loaf; place in a 5-quart slow cooker. Cover and cook on Low until a meat thermometer reads 160 degrees F (71 degrees C), 5 to 6 hours.
(Optional: Whisk a little ketchup, mustard, and Worcestershire sauce in a small bowl; spoon sauce over meat loaf. Continue cooking on Low until heated through, about 15 minutes.)
Remove from slow-cooker and let stand 10 minutes before cutting.
This would be EXCELLENT served with a side of potatoes or cauliflower.
(21 Day Fixers: There are 6 servings. Each serving counts as 1 red, 1/2 a yellow, 1/2 a blue, and a smidge of a purple -- for the tomato sauce. Just eat 4 less grapes next time!)
If you would like to participate in one of my monthly 21 Day Fix online accountability groups, get in touch with me here, or email me directly at Sherry.rueter@ymail.com!
If you give this recipe a try, please let me know! I would love to hear how it went, and if you came up with any variations as well!
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